The foxtrot is an American smooth dance, meaning it is danced with smooth flowing motion.

         The basic foxtrot step consists of four steps and goes like this: The first two steps are forward. The man takes one step forward (slow) with his left leg gently striking his left heel first then the toe. He then takes an immediate right step forward (slow) and gently places his right heel down. The last two steps are to the left with a his left foot to the immediate left with the toe and then closes with the toe and heel on the right foot.

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